DiscoverThriving In Abundance#2 | The 7 Primary Pillars of Self-Care and How They Work for You
#2 | The 7 Primary Pillars of Self-Care and How They Work for You

#2 | The 7 Primary Pillars of Self-Care and How They Work for You

Update: 2022-09-04
Share

Description

Hey there, friend!
In today's episode, I'll be discussing the 7 primary pillars of self-care, their significance and most importantly, how they'll work for you in your personal wellness journey. 
Resource(s) referenced:

Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#2 | The 7 Primary Pillars of Self-Care and How They Work for You

#2 | The 7 Primary Pillars of Self-Care and How They Work for You

Naturally by India